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Morning Notes is a three-month undated daily wellbeing journal.
Do you find yourself immediately reaching for your phone, diving into emails, or getting lost in social media notifications as soon as you wake up? Morning Notes is here to change that. Designed for use specifically in the mornings, this journal helps you cultivate a positive mindset right from the start, enabling you to clearly identify potential obstacles and turn them into opportunities for growth.
Each page serves as a gentle reminder that every day is a new chance to establish beneficial habits and focus your intentions. Rather than starting your day feeling reactive or overwhelmed, Morning Notes invites you to engage in a moment of calm. Set your goals, embrace mindfulness, and plot a course for a successful, fulfilling day — all before stepping out into the world.
Each week you will find:
- Monday - Sunday journal prompts
- Goal setting exercises
- Monthly reviews
- Inspirational quotes
- Mindful colouring pages
- Gratitude exercises
- Three month review
- Three month Gratitude reflection
Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too 💚 🌍
Specifications:
- Printed in the UK
- 128 pages
- Three-month undated
- White 100 gsm paper
- Dimensions 8.3" L x 5.8" W